5️⃣ (inc. Worcester Pitchcroft parkrun #302)

5.1 miles 36:40 7:12/mi 254W 175 bpm 1259 bts/min 102 ft 11°C (14 °C) ☀️6 mph (10 mph) ↙︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 10

Legs still tired from dancing all night to Scissor Sisters on Thursday 😆

MilePaceHRElev
17:46 min/mi1601 ft
26:37 min/mi172-18 ft
36:40 min/mi18615 ft
46:27 min/mi1895 ft
57:08 min/mi171-1 ft
0.28:49 min/mi172-6 ft
Lap Time Distance PaceHR
Total 36:40 5.1 mi 7:12 min/mi175
1 36:40 5.09 mi 7:12 min/mi175
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