5️⃣ (inc. Worcester Pitchcroft parkrun #330)

5.0 miles 38:50 7:45/mi 233W 170 bpm 1317 bts/min 54 ft 5°C (0 °C) ☁️14 mph (23 mph) →︎
Worcestershire, United Kingdom Nike Vaporfly 4 Apple Watch Series 10

Happy New Year! 🥳

MilePaceHRElev
17:42 min/mi159-5 ft
27:18 min/mi171-3 ft
37:14 min/mi1792 ft
47:18 min/mi179-13 ft
57:05 min/mi16222 ft
0.28:57 min/mi162-20 ft
Lap Time Distance PaceHR
Total 38:50 5.0 mi 7:45 min/mi170
1 38:49 5.00 mi 7:45 min/mi170
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