Skip to content
Mile | Speed | HR | Elev |
1 | 2:56 mph | 125 | -4 ft |
2 | 2:28 mph | 147 | -18 ft |
3 | 2:58 mph | 141 | 20 ft |
4 | 3:02 mph | 141 | 47 ft |
5 | 2:31 mph | 142 | -50 ft |
6 | 2:57 mph | 143 | 31 ft |
7 | 2:51 mph | 145 | 3 ft |
8 | 2:34 mph | 144 | -29 ft |
9 | 2:26 mph | 145 | -23 ft |
10 | 2:31 mph | 142 | 14 ft |
11 | 2:43 mph | 146 | 18 ft |
12 | 3:06 mph | 143 | 33 ft |
13 | 2:21 mph | 140 | -45 ft |
14 | 2:56 mph | 146 | 28 ft |
15 | 2:40 mph | 142 | 12 ft |
16 | 2:27 mph | 143 | -33 ft |
17 | 2:27 mph | 141 | -29 ft |
18 | 2:30 mph | 144 | 20 ft |
19 | 2:32 mph | 148 | 27 ft |
20 | 2:34 mph | 145 | -1 ft |
0.2 | 2:57 mph | 143 | -26 ft |
Lap |
Time |
Distance |
Speed | HR |
Total |
54:22 |
20.2 mi |
22.3 mph | 143 |
1 |
54:23 |
20.25 mi |
22.3 mph | 143 |
Show Splits Hide Laps
Related