A rather damp start to the year
(inc. Worcester Pitchcroft parkrun #284)

5.2 miles 38:52 7:26/mi 249W 166 bpm 1236 bts/min 150 ft 10°C (2 °C) 🌧22 mph (39 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 10

Multiple water hazards 😆 Glad I made the effort.

MilePaceHRElev
17:18 min/mi1487 ft
26:48 min/mi160-20 ft
36:46 min/mi16614 ft
46:38 min/mi186-7 ft
57:47 min/mi17017 ft
0.48:29 min/mi168-8 ft
Lap Time Distance PaceHR
Total 38:52 5.2 mi 7:26 min/mi166
1 38:53 5.22 mi 7:26 min/mi166
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