HR seemed a bit better today, despite feeling a bit tight chested due to allergies from my parent’s dog.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 45:02 | 5.3 mi | 8:27 min/mi | 171 |
| 1 | 39:40 | 4.68 mi | 8:28 min/mi | 171 |
| 2 | 5:21 | 0.64 mi | 8:18 min/mi | 169 |
HR seemed a bit better today, despite feeling a bit tight chested due to allergies from my parent’s dog.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 45:02 | 5.3 mi | 8:27 min/mi | 171 |
| 1 | 39:40 | 4.68 mi | 8:28 min/mi | 171 |
| 2 | 5:21 | 0.64 mi | 8:18 min/mi | 169 |