Another damp Monday September 30, 2024 5.3 miles 47:11 8:58/mi 207W 158 bpm 1421 bts/min 55 ft 11-13°C (8-10 °C) ☁️-☀️10 mph (20 mph) ←︎ Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Apple Health MilePaceHRElev 18:51 min/mi150-19 ft 28:59 min/mi155-2 ft 39:02 min/mi1580 ft 48:56 min/mi1611 ft 58:53 min/mi16215 ft 0.38:48 min/mi17812 ft Lap Time Distance PaceHR Total 47:11 5.3 mi 8:58 min/mi158 1 47:10 5.25 mi 8:59 min/mi158 Show Splits Hide Laps Related