Another month, another flood 🌊 November 25, 2024 4.5 miles 41:30 9:12/mi 204W 154 bpm 1415 bts/min 139 ft 8-7°C (4-3 °C) 🌙-☀️12 mph (22 mph) ↗︎ Worcestershire, United Kingdom Nike Pegasus 39 Apple Watch Series 10 MilePaceHRElev 19:03 min/mi145-3 ft 29:19 min/mi15220 ft 39:18 min/mi156-18 ft 49:11 min/mi1585 ft 0.59:04 min/mi16020 ft Lap Time Distance PaceHR Total 41:30 4.5 mi 9:12 min/mi154 1 41:34 4.51 mi 9:13 min/mi154 Show Splits Hide Laps Related