Another seven

7.2 miles 55:28 7:42/mi 167 bpm 1285 bts/min 56 ft 17°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935

ITB much happier today 👍

MilePaceHRElev
17:28 min/mi1586 ft
27:45 min/mi165-1 ft
37:47 min/mi167-1 ft
47:47 min/mi169-3 ft
57:45 min/mi1709 ft
67:39 min/mi166-5 ft
77:38 min/mi170-2 ft
0.27:48 min/mi172-2 ft
Lap Time Distance PaceHR
Total 55:28 7.2 mi 7:42 min/mi167
1 55:28 7.20 mi 7:42 min/mi167
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.