At least the canal is still ok 👌

10.5 miles 1:17:53 7:24/mi 172 bpm 1273 bts/min 135 ft 2-3°C (0-0 °C) 🌫️6 mph (24 mph) ↙︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:37 min/mi1650 ft
27:18 min/mi17412 ft
37:21 min/mi17318 ft
47:27 min/mi1748 ft
57:23 min/mi172-6 ft
67:19 min/mi174-13 ft
77:19 min/mi170-7 ft
87:22 min/mi172-28 ft
97:30 min/mi175-5 ft
107:23 min/mi173-18 ft
0.57:25 min/mi17020 ft
Lap Time Distance PaceHR
Total 1:17:53 10.5 mi 7:24 min/mi172
1 35:56 4.82 mi 7:27 min/mi172
2 41:56 5.69 mi 7:21 min/mi172
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