StravaPress | Run.Spoon.Run - Page 10

5️⃣
(inc. Worcester Pitchcroft parkrun #329)

December 27, 2025 5.0 miles 39:02 7:44/mi

Took things steady as the hammy still isn’t 100%

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Merry Christmas from me and the swans 🦢

December 25, 2025 5.0 miles 43:52 8:45/mi

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3️⃣

December 24, 2025 3.1 miles 28:57 9:21/mi

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5️⃣

December 23, 2025 5.0 miles 46:55 9:19/mi

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Apple Fitness+ Yoga

December 22, 2025 30:50 Yoga

Hip-Hop/R&B Music • Ep143 • Trainer Jessica Skye

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Tentative tester

December 22, 2025 3.1 miles 29:35 9:32/mi

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Apple Fitness+ Yoga

December 18, 2025 30:55 Yoga

Chill Vibes Music • Ep154 • Trainer Jessica Skye

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Apple Fitness+ Yoga

December 15, 2025 20:49 Yoga

Chill Vibes Music • Ep230 • Trainer Jessica Skye

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Apple Fitness+ Yoga

December 9, 2025 31:36 Strength Workouts

Hip-Hop/R&B Music • Ep157 • Trainer Jessica Skye

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5️⃣

December 5, 2025 5.0 miles 47:02 9:21/mi

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