| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 22:44 | 4.1 mi | 10.9 mph | 117 |
| 1 | 6:13 | 1.08 mi | 6.4 mph | 122 |
| 2 | 4:52 | 0.96 mi | 11.7 mph | 130 |
| 3 | 5:23 | 1.03 mi | 0.2 mph | 124 |
| 4 | 6:15 | 1.06 mi | 10.2 mph | 98 |
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 22:44 | 4.1 mi | 10.9 mph | 117 |
| 1 | 6:13 | 1.08 mi | 6.4 mph | 122 |
| 2 | 4:52 | 0.96 mi | 11.7 mph | 130 |
| 3 | 5:23 | 1.03 mi | 0.2 mph | 124 |
| 4 | 6:15 | 1.06 mi | 10.2 mph | 98 |