Back on the canal 🦢

8.1 miles 1:00:42 7:28/mi 164 bpm 1226 bts/min 121 ft 10°C (8-10 °C) 🌧-⛅7 mph (20 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:16 min/mi16613 ft
27:42 min/mi17117 ft
37:32 min/mi17117 ft
47:24 min/mi17310 ft
57:20 min/mi1670 ft
67:28 min/mi159-16 ft
77:24 min/mi158-9 ft
87:36 min/mi1486 ft
0.17:48 min/mi1601 ft
Lap Time Distance PaceHR
Total 1:00:42 8.1 mi 7:28 min/mi164
1 33:35 4.49 mi 7:29 min/mi170
2 27:06 3.63 mi 7:27 min/mi157
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