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MilePaceHRElev
19:01 min/mi1571 ft
29:30 min/mi167-3 ft
39:02 min/mi17112 ft
48:46 min/mi178-8 ft
58:55 min/mi17623 ft
0.113:13 min/mi181-3 ft
Lap Time Distance PaceHR
Total 46:03 5.0 mi 9:14 min/mi170
1 46:04 4.97 mi 9:16 min/mi170

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