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5.0 miles 47:55 9:29/mi 198W 167 bpm 1581 bts/min 148 ft 11-13°C (9-12 °C) ☁️10 mph (21 mph) ↓︎
Worcestershire, United Kingdom Nike Pegasus 39 Apple Watch Series 10

Turns out two weeks of pasta, wine and Campari are not ideal for running fitness 😆

MilePaceHRElev
19:17 min/mi152-4 ft
29:30 min/mi163-5 ft
39:55 min/mi172-1 ft
49:19 min/mi1719 ft
59:17 min/mi17418 ft
0.110:49 min/mi1755 ft
Lap Time Distance PaceHR
Total 47:55 5.0 mi 9:29 min/mi167
1 47:56 5.05 mi 9:29 min/mi167
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