Beautiful sunny canal ten 🤩☀️ May 9, 2024 10.1 miles 1:19:50 7:53/mi 167 bpm 1317 bts/min 145 ft 10-11°C (11-14 °C) ☀️4 mph (6 mph) ↗︎ Worcestershire, United Kingdom adidas adizero Boston 10 Apple Watch Series 8 That’s more like it! MilePaceHRElev 17:58 min/mi1575 ft 28:01 min/mi163-3 ft 37:30 min/mi16527 ft 48:03 min/mi1656 ft 58:06 min/mi16826 ft 67:46 min/mi166-23 ft 77:49 min/mi169-6 ft 87:58 min/mi171-10 ft 97:50 min/mi172-20 ft 107:57 min/mi174-12 ft 0.17:48 min/mi173-3 ft Lap Time Distance PaceHR Total 1:19:50 10.1 mi 7:53 min/mi167 1 1:19:59 10.00 mi 7:59 min/mi167 Show Splits Hide Laps Related