Bembridge Harbour and back

13.5 miles 1:39:27 7:21/mi 155 bpm 1142 bts/min 502 ft 15-19°C (15-19 °C) ☀️-⛅6 mph (13 mph) ↙︎
Isle of Wight, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935

Glorious 😎

MilePaceHRElev
17:27 min/mi140-53 ft
27:05 min/mi147-61 ft
37:06 min/mi156-3 ft
47:05 min/mi158-16 ft
58:00 min/mi156110 ft
67:24 min/mi151-100 ft
77:08 min/mi1541 ft
87:04 min/mi155-4 ft
97:51 min/mi160-9 ft
107:17 min/mi158-8 ft
117:12 min/mi1619 ft
127:14 min/mi160-14 ft
137:48 min/mi159144 ft
0.57:19 min/mi157-51 ft
Lap Time Distance PaceHR
Total 1:39:27 13.5 mi 7:21 min/mi155
1 48:41 6.62 mi 7:21 min/mi152
2 50:46 6.88 mi 7:22 min/mi158
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