Blowy 5️⃣ 🌬️🌊

5.0 miles 45:33 9:05/mi 162 bpm 1470 bts/min 302 ft 11°C (4 °C) ☁️20 mph (29 mph) ↑︎
Worcestershire, United Kingdom Nike Pegasus 39 Apple Watch Series 8

Swans flying sideways!

MilePaceHRElev
19:11 min/mi1520 ft
29:11 min/mi1572 ft
39:03 min/mi1553 ft
48:52 min/mi169-5 ft
59:10 min/mi1765 ft
Lap Time Distance PaceHR
Total 45:33 5.0 mi 9:05 min/mi162
1 9:24 1.02 mi 9:11 min/mi152
2 36:13 3.99 mi 9:04 min/mi164
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.