(Br)easy canal ten 🌬

10.1 miles 1:20:49 7:59/mi 167 bpm 1333 bts/min 128 ft 10-8°C (6-4 °C) 🌬️26 mph (41 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:52 min/mi1609 ft
28:17 min/mi16312 ft
37:57 min/mi16614 ft
48:05 min/mi1695 ft
57:58 min/mi17110 ft
67:54 min/mi163-5 ft
77:57 min/mi169-10 ft
87:59 min/mi169-25 ft
98:01 min/mi168-14 ft
107:48 min/mi170-22 ft
0.17:53 min/mi1701 ft
Lap Time Distance PaceHR
Total 1:20:49 10.1 mi 7:59 min/mi167
1 41:07 5.11 mi 8:02 min/mi166
2 39:42 5.00 mi 7:55 min/mi168
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