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| Mile | Pace | HR | Elev |
| 1 | 7:03 min/mi | 160 | 9 ft |
| 2 | 7:34 min/mi | 171 | 0 ft |
| 3 | 7:49 min/mi | 171 | -14 ft |
| 4 | 7:48 min/mi | 172 | -11 ft |
| 5 | 7:39 min/mi | 169 | 16 ft |
| 6 | 7:52 min/mi | 176 | 48 ft |
| 7 | 7:37 min/mi | 173 | -32 ft |
| 8 | 7:44 min/mi | 180 | 0 ft |
| 9 | 7:38 min/mi | 171 | -31 ft |
| 10 | 7:26 min/mi | 166 | -13 ft |
| 11 | 7:35 min/mi | 172 | -9 ft |
| 12 | 7:45 min/mi | 172 | 49 ft |
| 13 | 7:45 min/mi | 176 | 68 ft |
| 14 | 7:17 min/mi | 170 | -73 ft |
| 15 | 7:14 min/mi | 168 | -28 ft |
| 16 | 7:11 min/mi | 171 | -5 ft |
| 17 | 7:20 min/mi | 177 | -53 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:08:32 |
17.0 mi |
7:33 min/mi | 172 |
| 1 |
1:10:12 |
9.18 mi |
7:38 min/mi | 172 |
| 2 |
34:12 |
4.49 mi |
7:36 min/mi | 172 |
| 3 |
24:07 |
3.34 mi |
7:13 min/mi | 171 |
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