Breezy easy effort seven point five

Looking on the bright side, my legs are feeling reasonable.

MilePaceHRElev
16:56 min/mi170-5 ft
27:24 min/mi182-9 ft
37:42 min/mi180-11 ft
47:48 min/mi1816 ft
57:43 min/mi18310 ft
67:41 min/mi184-16 ft
77:46 min/mi183-12 ft
0.57:50 min/mi1803 ft
Lap Time Distance PaceHR
Total 57:05 7.5 mi 7:36 min/mi181
1 57:05 7.51 mi 7:36 min/mi181

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