Breezy medium-long

15.5 miles 1:53:22 7:18/mi 170 bpm 1245 bts/min 354 ft 18°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935

Bit of a slog.

MilePaceHRElev
17:13 min/mi1545 ft
27:15 min/mi16712 ft
37:21 min/mi17043 ft
47:06 min/mi172-36 ft
57:20 min/mi17626 ft
67:23 min/mi1735 ft
77:06 min/mi168-31 ft
87:15 min/mi171-3 ft
97:24 min/mi171-8 ft
107:28 min/mi1706 ft
117:20 min/mi17110 ft
127:23 min/mi17314 ft
137:11 min/mi1709 ft
147:22 min/mi17412 ft
157:17 min/mi175-49 ft
0.57:24 min/mi1738 ft
Lap Time Distance PaceHR
Total 1:53:22 15.5 mi 7:18 min/mi170
1 49:07 6.75 mi 7:16 min/mi169
2 1:04:14 8.77 mi 7:19 min/mi172
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