Breezy recovery (AM)

5.0 miles 42:58 8:33/mi 146 bpm 1248 bts/min 39 ft 23°C
Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
18:26 min/mi139-12 ft
28:36 min/mi1440 ft
38:29 min/mi147-3 ft
48:40 min/mi147-1 ft
58:34 min/mi1531 ft
Lap Time Distance PaceHR
Total 42:58 5.0 mi 8:33 min/mi146
1 42:58 5.02 mi 8:33 min/mi146
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.