| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 41:54 | 5.0 mi | 8:21 min/mi | 176 |
| 1 | 27:09 | 3.32 mi | 8:10 min/mi | 174 |
| 2 | 14:45 | 1.70 mi | 8:41 min/mi | 179 |
Adventures of a running bore
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 41:54 | 5.0 mi | 8:21 min/mi | 176 |
| 1 | 27:09 | 3.32 mi | 8:10 min/mi | 174 |
| 2 | 14:45 | 1.70 mi | 8:41 min/mi | 179 |