Brisk canal ten

MilePaceHRElev
17:30 min/mi1596 ft
28:08 min/mi16718 ft
37:53 min/mi16814 ft
47:47 min/mi16711 ft
57:47 min/mi16912 ft
67:31 min/mi162-7 ft
77:35 min/mi168-14 ft
87:30 min/mi167-22 ft
97:43 min/mi166-12 ft
107:29 min/mi170-20 ft
0.17:33 min/mi1683 ft
Lap Time Distance PaceHR
Total 1:17:48 10.1 mi 7:41 min/mi166
1 39:52 5.09 mi 7:49 min/mi166
2 37:56 5.01 mi 7:33 min/mi167

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