Canal and woods loop July 16, 2024 10.3 miles 1:24:50 8:11/mi 178 bpm 1457 bts/min 312 ft 14°C (12-13 °C) ☁️7 mph (9 mph) ↗︎ Worcestershire, United Kingdom adidas adizero Boston 10 Apple Watch Series 8 MilePaceHRElev 17:59 min/mi1613 ft 27:53 min/mi1763 ft 38:10 min/mi17718 ft 48:13 min/mi17510 ft 58:08 min/mi17836 ft 68:31 min/mi18124 ft 78:21 min/mi18575 ft 88:20 min/mi182-35 ft 97:57 min/mi177-146 ft 108:08 min/mi181-7 ft 0.48:12 min/mi18511 ft Lap Time Distance PaceHR Total 1:24:50 10.3 mi 8:11 min/mi178 1 1:24:50 10.33 mi 8:12 min/mi178 Show Splits Hide Laps Related