Canal and woods ten July 30, 2024 10.3 miles 1:22:19 8:01/mi 171 bpm 1374 bts/min 313 ft 15-17°C (17-19 °C) ☁️3 mph (5 mph) ↘︎ Worcestershire, United Kingdom adidas adizero Boston 10 Apple Watch Series 8 MilePaceHRElev 17:57 min/mi1596 ft 27:56 min/mi167-3 ft 37:44 min/mi16822 ft 47:57 min/mi1719 ft 58:07 min/mi17233 ft 68:19 min/mi17425 ft 78:09 min/mi17769 ft 88:08 min/mi174-46 ft 97:42 min/mi170-131 ft 107:56 min/mi1771 ft 0.38:10 min/mi1803 ft Lap Time Distance PaceHR Total 1:22:19 10.3 mi 8:01 min/mi171 1 1:22:19 10.24 mi 8:02 min/mi171 Show Splits Hide Laps Related