Canal eight

8.1 miles 1:05:36 8:03/mi 233W 174 bpm 1402 bts/min 134 ft 7-8°C (5-5 °C) ☁️-🌧8 mph (10 mph) ↓︎
Worcestershire, United Kingdom Nike Vaporfly 4 Apple Watch Series 10
MilePaceHRElev
18:11 min/mi172-11 ft
27:53 min/mi1727 ft
38:02 min/mi17720 ft
48:08 min/mi17510 ft
56:56 min/mi172-1 ft
68:00 min/mi175-8 ft
78:03 min/mi174-29 ft
88:03 min/mi1751 ft
0.38:14 min/mi174-18 ft
Lap Time Distance PaceHR
Total 1:05:36 8.1 mi 8:03 min/mi174
1 1:05:36 8.14 mi 8:03 min/mi174
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