Canal spin

August 9, 2024 19.3 miles 1:35:29 12.1 mph ~79W 591 ft 24°C ☀️15 mph (23 mph) ↗︎

Worcestershire, United Kingdom Specialized Allez Elite Garmin Edge 530

Spotted what I think was the Red Arrows flying over just as I got to Norton!

Mile	Speed	Elev
1	4:26 mph	44 ft
2	4:56 mph	-3 ft
3	5:07 mph	21 ft
4	4:44 mph	7 ft
5	4:38 mph	26 ft
6	4:14 mph	3 ft
7	4:04 mph	9 ft
8	4:35 mph	47 ft
9	4:35 mph	-17 ft
10	4:31 mph	-24 ft
11	5:53 mph	52 ft
12	6:11 mph	42 ft
13	5:16 mph	-38 ft
14	5:39 mph	-64 ft
15	4:40 mph	18 ft
16	4:45 mph	-43 ft
17	5:24 mph	-17 ft
18	5:05 mph	-25 ft
19	4:18 mph	-1 ft
0.3	5:01 mph	2 ft

Lap	Time	Distance	Speed
Total	1:35:29	19.3 mi	12.1 mph
1	1:34:35	19.29 mi	12.2 mph

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