Canal ten 🦉 🌅 March 4, 2025 10.0 miles 1:17:35 7:45/mi 241W 168 bpm 1300 bts/min 202 ft -1--2°C (-1--2 °C) 🌙-☀️4 mph (5 mph) →︎ Worcestershire, United Kingdom adidas adizero Boston 10 Apple Watch Series 10 MilePaceHRElev 17:51 min/mi1621 ft 27:43 min/mi1659 ft 37:58 min/mi16719 ft 47:46 min/mi16114 ft 57:53 min/mi16724 ft 66:45 min/mi165-25 ft 77:36 min/mi170-6 ft 87:39 min/mi173-13 ft 97:38 min/mi172-18 ft 107:42 min/mi175-12 ft 0.18:06 min/mi175-4 ft Lap Time Distance PaceHR Total 1:17:35 10.0 mi 7:45 min/mi168 1 1:17:35 10.00 mi 7:45 min/mi168 Show Splits Hide Laps Related
