Canal ten

MilePaceHRElev
18:09 min/mi151-2 ft
28:00 min/mi1617 ft
38:01 min/mi17022 ft
47:55 min/mi16714 ft
58:09 min/mi16420 ft
67:47 min/mi164-20 ft
77:51 min/mi173-4 ft
87:43 min/mi169-10 ft
97:33 min/mi173-24 ft
107:32 min/mi174-13 ft
0.17:45 min/mi178-1 ft
Lap Time Distance PaceHR
Total 1:19:21 10.1 mi 7:52 min/mi167
1 1:19:20 10.00 mi 7:56 min/mi167

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