Canal ten

MilePaceHRElev
17:54 min/mi1643 ft
27:52 min/mi1655 ft
37:58 min/mi16321 ft
47:56 min/mi16410 ft
57:58 min/mi16924 ft
67:00 min/mi164-19 ft
77:46 min/mi171-7 ft
87:41 min/mi171-8 ft
97:38 min/mi174-24 ft
107:47 min/mi173-7 ft
0.18:17 min/mi171-9 ft
Lap Time Distance PaceHR
Total 1:18:47 10.1 mi 7:50 min/mi168
1 1:18:48 10.05 mi 7:50 min/mi168

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