Canal ten

MilePaceHRElev
18:12 min/mi1572 ft
27:56 min/mi1665 ft
38:07 min/mi16816 ft
48:12 min/mi16713 ft
58:11 min/mi16824 ft
67:13 min/mi163-24 ft
78:00 min/mi166-3 ft
87:55 min/mi168-8 ft
97:53 min/mi171-20 ft
108:02 min/mi173-9 ft
0.18:13 min/mi171-1 ft
Lap Time Distance PaceHR
Total 1:20:56 10.1 mi 8:03 min/mi167
1 1:20:56 10.05 mi 8:03 min/mi167

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