Canal ten March 11, 2025 10.0 miles 1:18:42 7:50/mi 238W 166 bpm 1305 bts/min 186 ft 3-5°C (-2-1 °C) ☁️11 mph (18 mph) ↙︎ Worcestershire, United Kingdom adidas adizero Boston 10 Apple Watch Series 10 MilePaceHRElev 18:08 min/mi157-1 ft 27:53 min/mi1637 ft 37:59 min/mi16620 ft 48:01 min/mi1659 ft 58:02 min/mi16726 ft 66:55 min/mi164-26 ft 77:46 min/mi168-3 ft 87:42 min/mi165-11 ft 97:34 min/mi173-19 ft 107:33 min/mi173-11 ft 0.17:43 min/mi175-7 ft Lap Time Distance PaceHR Total 1:18:42 10.0 mi 7:50 min/mi166 1 1:18:43 10.03 mi 7:51 min/mi166 Show Splits Hide Laps Related