Canal ten

MilePaceHRElev
18:01 min/mi163-1 ft
27:47 min/mi1674 ft
37:54 min/mi16922 ft
47:57 min/mi1677 ft
58:00 min/mi16626 ft
66:55 min/mi167-22 ft
77:45 min/mi171-4 ft
87:49 min/mi170-7 ft
97:43 min/mi171-20 ft
107:45 min/mi172-12 ft
0.18:24 min/mi170-3 ft
Lap Time Distance PaceHR
Total 1:18:42 10.0 mi 7:50 min/mi168
1 1:18:43 10.03 mi 7:51 min/mi168

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