Canal ten April 3, 2025 10.1 miles 1:19:53 7:55/mi 236W 169 bpm 1335 bts/min 186 ft 5-6°C (1-3 °C) 🌙-☀️11 mph (19 mph) ↙︎ Worcestershire, United Kingdom adidas adizero Boston 10 Apple Watch Series 10 MilePaceHRElev 18:05 min/mi162-3 ft 28:01 min/mi1665 ft 38:00 min/mi16921 ft 48:03 min/mi1687 ft 58:06 min/mi16827 ft 66:58 min/mi166-22 ft 77:51 min/mi169-5 ft 87:49 min/mi167-9 ft 97:46 min/mi173-19 ft 107:44 min/mi175-7 ft 0.27:59 min/mi176-8 ft Lap Time Distance PaceHR Total 1:19:53 10.1 mi 7:55 min/mi169 1 1:19:53 10.08 mi 7:55 min/mi169 Show Splits Hide Laps Related