Canal ten

MilePaceHRElev
18:05 min/mi1641 ft
27:49 min/mi1671 ft
37:56 min/mi17324 ft
48:05 min/mi1714 ft
58:03 min/mi17228 ft
67:08 min/mi169-22 ft
77:55 min/mi174-3 ft
87:53 min/mi175-10 ft
97:52 min/mi174-20 ft
107:47 min/mi175-10 ft
0.18:00 min/mi178-2 ft
Lap Time Distance PaceHR
Total 1:19:45 10.0 mi 7:56 min/mi172
1 1:19:46 10.04 mi 7:56 min/mi172

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