Canal ten

MilePaceHRElev
18:06 min/mi162-3 ft
28:02 min/mi1655 ft
38:05 min/mi16916 ft
48:07 min/mi16914 ft
58:10 min/mi17025 ft
67:14 min/mi168-26 ft
77:46 min/mi1721 ft
87:55 min/mi171-12 ft
97:48 min/mi172-19 ft
108:02 min/mi173-11 ft
0.18:02 min/mi174-5 ft
Lap Time Distance PaceHR
Total 1:20:18 10.1 mi 7:59 min/mi169
1 1:20:18 10.05 mi 7:59 min/mi169

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