Canal ten

MilePaceHRElev
17:52 min/mi1612 ft
27:54 min/mi1662 ft
37:55 min/mi16926 ft
47:57 min/mi1675 ft
57:55 min/mi17025 ft
67:15 min/mi168-24 ft
77:48 min/mi169-2 ft
87:53 min/mi171-14 ft
97:48 min/mi173-16 ft
107:51 min/mi174-12 ft
0.18:08 min/mi174-4 ft
Lap Time Distance PaceHR
Total 1:19:13 10.0 mi 7:52 min/mi169
1 1:19:14 10.04 mi 7:53 min/mi169

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.