Canal ten September 9, 2025 10.0 miles 1:17:56 7:45/mi 242W 169 bpm 1310 bts/min 169 ft 8-11°C (7-12 °C) 🌙-☀️5 mph (11 mph) ↖︎ Worcestershire, United Kingdom Adidas Boston 12 Apple Watch Series 10 MilePaceHRElev 17:50 min/mi162-2 ft 27:46 min/mi1648 ft 37:51 min/mi16520 ft 47:31 min/mi16711 ft 57:51 min/mi17220 ft 66:52 min/mi165-22 ft 77:43 min/mi173-5 ft 87:42 min/mi173-7 ft 97:41 min/mi173-27 ft 107:50 min/mi1741 ft 0.28:03 min/mi173-19 ft Lap Time Distance PaceHR Total 1:17:56 10.0 mi 7:45 min/mi169 1 1:17:58 10.03 mi 7:46 min/mi169 Show Splits Hide Laps Related
