Canal ten September 16, 2025 10.1 miles 1:18:06 7:45/mi 244W 172 bpm 1331 bts/min 168 ft 11-12°C (5-8 °C) ☁️-⛅16 mph (28 mph) →︎ Worcestershire, United Kingdom Adidas Boston 12 Apple Watch Series 10 MilePaceHRElev 17:48 min/mi164-7 ft 27:34 min/mi1695 ft 37:43 min/mi17122 ft 47:47 min/mi17314 ft 57:49 min/mi17417 ft 66:56 min/mi168-21 ft 77:47 min/mi174-9 ft 87:54 min/mi174-12 ft 97:41 min/mi171-18 ft 107:40 min/mi175-1 ft 0.28:08 min/mi176-19 ft Lap Time Distance PaceHR Total 1:18:06 10.1 mi 7:45 min/mi172 1 1:18:06 10.06 mi 7:45 min/mi172 Show Splits Hide Laps Related
