Canal ten

10.0 miles 1:18:25 7:48/mi 241W 168 bpm 1308 bts/min 171 ft 7-6°C (8-9 °C) 🌙-☀️3 mph (4 mph) ↖︎
Worcestershire, United Kingdom Adidas Boston 12 Apple Watch Series 10
MilePaceHRElev
17:57 min/mi161-3 ft
27:44 min/mi1667 ft
37:54 min/mi16718 ft
47:51 min/mi16513 ft
57:55 min/mi16921 ft
66:58 min/mi162-24 ft
77:50 min/mi169-7 ft
87:40 min/mi169-2 ft
97:44 min/mi171-28 ft
107:43 min/mi173-3 ft
0.18:11 min/mi173-19 ft
Lap Time Distance PaceHR
Total 1:18:25 10.0 mi 7:48 min/mi168
1 1:18:27 10.03 mi 7:49 min/mi168
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