Canal ten

MilePaceHRElev
17:36 min/mi1652 ft
27:50 min/mi1668 ft
37:49 min/mi1636 ft
47:50 min/mi17043 ft
57:49 min/mi169-7 ft
67:21 min/mi1717 ft
77:37 min/mi173-38 ft
87:44 min/mi173-13 ft
97:41 min/mi174-7 ft
107:54 min/mi176-9 ft
0.18:36 min/mi175-5 ft
Lap Time Distance PaceHR
Total 1:18:25 10.1 mi 7:45 min/mi170
1 1:18:25 10.10 mi 7:46 min/mi170

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