Canal ten

MilePaceHRElev
17:58 min/mi1489 ft
27:45 min/mi157-8 ft
37:55 min/mi17024 ft
47:51 min/mi1728 ft
57:56 min/mi17523 ft
66:56 min/mi171-16 ft
77:56 min/mi173-9 ft
87:47 min/mi174-4 ft
97:35 min/mi180-23 ft
107:49 min/mi183-4 ft
0.28:21 min/mi182-13 ft
Lap Time Distance PaceHR
Total 1:19:15 10.1 mi 7:50 min/mi171
1 1:19:15 10.09 mi 7:51 min/mi171

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