Canal ten

MilePaceHRElev
18:20 min/mi1540 ft
27:56 min/mi1601 ft
38:04 min/mi16321 ft
47:58 min/mi1667 ft
57:54 min/mi17126 ft
66:53 min/mi163-20 ft
77:49 min/mi168-5 ft
87:51 min/mi172-9 ft
97:41 min/mi173-21 ft
107:44 min/mi176-7 ft
0.27:28 min/mi179-7 ft
Lap Time Distance PaceHR
Total 1:19:23 10.1 mi 7:53 min/mi167
1 1:19:25 10.06 mi 7:53 min/mi167

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