Canal ten

MilePaceHRElev
17:55 min/mi1601 ft
28:01 min/mi163-1 ft
38:07 min/mi17020 ft
48:08 min/mi17210 ft
58:06 min/mi17523 ft
66:44 min/mi172-16 ft
77:51 min/mi174-3 ft
87:50 min/mi176-14 ft
97:46 min/mi180-18 ft
107:47 min/mi183-4 ft
0.27:41 min/mi183-9 ft
Lap Time Distance PaceHR
Total 1:20:13 10.1 mi 7:56 min/mi173
1 1:20:14 10.10 mi 7:56 min/mi173

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