Canal ten

MilePaceHRElev
18:01 min/mi1613 ft
28:03 min/mi1661 ft
38:05 min/mi16918 ft
48:12 min/mi16812 ft
58:07 min/mi17124 ft
67:14 min/mi167-23 ft
78:02 min/mi171-3 ft
88:00 min/mi172-12 ft
97:45 min/mi174-21 ft
107:46 min/mi178-3 ft
0.27:57 min/mi177-7 ft
Lap Time Distance PaceHR
Total 1:20:47 10.1 mi 7:59 min/mi170
1 1:20:48 10.11 mi 7:59 min/mi170

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