Canal ten

10.1 miles 1:21:59 8:08/mi 169 bpm 1378 bts/min 141 ft 1-3°C (-1-7 °C) 🌙-☀️7 mph (14 mph) ↘︎
Worcestershire, United Kingdom adidas adizero Boston 8 Apple Watch Series 8

Looks like spring, feels like winter 🥶

MilePaceHRElev
18:12 min/mi1625 ft
27:58 min/mi168-2 ft
38:09 min/mi16920 ft
48:14 min/mi17010 ft
58:14 min/mi17024 ft
67:16 min/mi168-23 ft
78:07 min/mi168-3 ft
88:06 min/mi169-10 ft
98:05 min/mi172-17 ft
108:07 min/mi175-5 ft
0.28:21 min/mi176-10 ft
Lap Time Distance PaceHR
Total 1:21:59 10.1 mi 8:08 min/mi169
1 1:21:59 10.07 mi 8:08 min/mi169
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