Canal ten

MilePaceHRElev
18:04 min/mi1625 ft
27:54 min/mi168-3 ft
38:10 min/mi16927 ft
48:08 min/mi1689 ft
58:11 min/mi17222 ft
67:11 min/mi169-25 ft
78:05 min/mi173-3 ft
88:03 min/mi173-9 ft
98:02 min/mi174-20 ft
108:03 min/mi177-3 ft
0.28:09 min/mi177-8 ft
Lap Time Distance PaceHR
Total 1:21:37 10.1 mi 8:03 min/mi171
1 1:21:39 10.12 mi 8:04 min/mi171

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