Canal ten

MilePaceHRElev
18:05 min/mi163-3 ft
27:53 min/mi1667 ft
38:08 min/mi16721 ft
48:05 min/mi16813 ft
58:05 min/mi16920 ft
67:11 min/mi170-21 ft
77:53 min/mi172-6 ft
87:27 min/mi170-7 ft
97:52 min/mi173-28 ft
107:58 min/mi173-1 ft
0.27:43 min/mi175-8 ft
Lap Time Distance PaceHR
Total 1:20:07 10.1 mi 7:57 min/mi169
1 1:20:08 10.07 mi 7:57 min/mi169

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