Canal ten

MilePaceHRElev
18:00 min/mi165-4 ft
27:57 min/mi1747 ft
38:10 min/mi17522 ft
48:16 min/mi17212 ft
58:15 min/mi17420 ft
67:27 min/mi171-21 ft
78:06 min/mi172-6 ft
88:06 min/mi175-7 ft
98:09 min/mi176-27 ft
108:12 min/mi176-6 ft
0.18:21 min/mi175-4 ft
Lap Time Distance PaceHR
Total 1:21:55 10.1 mi 8:07 min/mi173
1 1:21:55 10.08 mi 8:07 min/mi173

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